As you progress through SHUTi, the Home screen will always provide updates on your Core and Diary progress and the large yellow Action Button in the center of the screen guides you towards what needs to be completed next.
The circular Core Progress Alert provides you with information on which Core will be available next. As you complete each Core, the progress circle will fill in from blue to yellow.
The Diary Progress Alert provides you within information on the number of Sleep Diaries you have completed since your last completed Core. As you submit each Sleep Diary, the progress circle will fill in from blue to yellow. SHUTi requires a minimum of 5 current diaries each week to update your personalized Sleep Window recommendations. Once you have completed a new Core and your Sleep Window has been updated, the Sleep Diary counter will reset back to zero.
The Sleep Window Progress Alert displays your recommended Sleep Window. You will receive your first recommended Sleep Window once you complete the Sleep Window Core. As the length of your Sleep Window time increases, the progress circle will fill in from blue to yellow.
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